“Food is about so much more than what’s on your plate.
It’s how you feel, how you live, and what you believe about yourself.”
Let me guess…
You’ve been on and off diets for years, counting calories, syns, and points. Spending hundreds of ££ on supplements you don’t need, and meal plans you don’t stick to, because an influencer told you it would fix all of your problems!
You’ve tried every plan under the sun, and somehow, you always end up back where you started.
Until you found me.
You are not broken! The diets are.
I help people break free from the diet cycle, manage their weight and blood sugar, and feel confident around food again, without restriction, guilt, or confusion. No quick fixes. No fads. Just clear, compassionate guidance to help you understand your body, rebuild healthy habits, and achieve results that last.
If you’re ready to stop guessing, stop “starting again on Monday,” and finally get the results you’ve been working so hard for then you’re in the right place.
Registered Associate Nutritionist BSc, MSc, ANutr
Registered with the Association for Nutrition
Registration number: 39838
Protecting the public and promoting high standards in evidence-based science and professional practice of nutrition.
Areas of expertise
Weight
Management
pre-diabetes
digestive health
emotional & habitual eating
family nutrition
Behaviour Change
Eat Well, Feel Better, Live Fully
Private Consultations
Our 1:1 consultations are designed to support you with personalised, practical advice that fits your life. Together, we'll focus on small, sustainable changes that build confidence, clarity, and long-term results — no quick fixes, no overwhelm.
COMING SOON: Wellness Workshops
Looking to inspire your employees, school, or community? Our workshops offer engaging, evidence-based nutrition education tailored to your audience. Whether it’s supporting pupils to develop healthy habits, delivering workplace wellness sessions, or leading recovery-focused talks, we bring clarity, compassion, and practical guidance to help people take control of their health.
