Private consultations are designed for people who want support that feels relevant, realistic and genuinely helpful. They are not designed to provide you with rigid plans or generic advice.

This may be a good fit if you’re feeling stuck or unsure where to focus, even if you’re motivated to make changes. Many clients come to me because they want clarity, confidence and a way forward that actually fits their life.

You might recognise yourself if you:

• Want personalised nutrition advice rather than generic plans

• Feel overwhelmed by conflicting nutrition information

• Are motivated to make changes, but struggle with consistency

• Want support that works around work, parenthood, social life and everyday routines

• Are looking for structure and guidance without restriction or guilt

You don’t need to have everything figured out before you start. That’s what the consultation is for!