Evidence-based nutrition support designed for real life
Bryony is a Registered Associate Nutritionist specialising in behaviour-focused nutrition support, helping individuals build sustainable habits for better health and a more confident relationship with food.
Meet Bryony
Bryony is an AfN Registered Associate Nutritionist with a First-Class BSc in Nutrition and an MSc in Nutrition and Behaviour (Distinction) from Bournemouth University.
She specialises in behaviour-focused nutrition support, helping individuals move beyond restrictive approaches and build practical, sustainable habits that support their health. Her work combines evidence-based guidance with a personalised, realistic approach - recognising that lasting change looks different for everyone.
Bryony is passionate about helping people cut through the confusion surrounding nutrition advice and feel more confident in their choices, with support that is tailored, achievable, and designed for real life.
Personal Journey
For many years, I faced an unhealthy obsession with being as thin as possible, as fast as possible, which led to disordered eating and a fixation on 'clean' eating. Although I was never officially diagnosed with orthorexia, I now recognise how this mindset affected both my physical and mental health. My path to finding balance and building a healthier relationship with food has deeply influenced my approach to nutrition today.
As a nutritionist, I believe that food should nourish, not control, and that sustainable, balanced choices are essential for long-term well-being.
While I do not offer eating disorder support, my personal experience gives me a unique understanding of the pressures many people face. I am passionate about supporting clients to move away from extremes and to build healthier, more balanced relationships with food.
For those requiring specialist support, I recommend seeking guidance from a qualified dietitian. The team at Rhitrition Clinic are well equiped to support you.
Book a discovery call
If you’d like to explore whether working together feels like the right step, you’re welcome to book a short discovery call. It’s a chance to discuss your goals, ask any questions, and see whether my approach is a good fit for you.